Shakti does not diagnose or treat medical disorders |
There are several ways to use Shakti. (Click on each to learn more): |
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First, a word of caution: NEVER do the same session two days in a row. Daily sessions have been found to be less effective than weekly sessions, and negative effects have been reported.
1) To try to create an intense experience in ONE session using Shakti.
To use Shakti this way, you set up a dark and silent space. Use a blindfold
and earplugs or one of those headsets that block out sound. Put on the headset ( at least a week after doing ALL
the tests) and 'play' Shakti for one full hour. Make sure no one interrupts you session, and don't make any plans
to do anything afterwards. Instead, take time to relax and pay attention to yourself. Taking time to look at the
question "how am I feeling now?" is an important part of the Shakti process, and you will be asked some questions later
on about how you're doing with it.
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A) Using Shakti in a series of three sessions, once per week
This is a newer result, and the research paper is still in preparation.
According to these results, three sessions, once a week, yielded the most conspicuous improvement in emotional state. The metabolic snapback process can still happen. Here it would manifest as a pleasant week following the first session, less pleasant following the second, and more pleasant following the third. After a series of three sessions, STOP using Shakti for at least three weeks.
B) Using Shakti in a series of six thirty (30) minute sessions, once per week.
In laboratory experiments with Shakti's predecessor, A series of six sessions was enough to create improvement in moods. However, during the process, subjects found that their moods actually got worse before they got better. It's called "metabolic Snapback". While it's happening, the person may experience 'bursts' of irritability and/or anxiety, though usually not more intense than they would normally experience. Not everyone goes through it, and just knowing it can happen can help a person 'process' it responsibly. And, because the Hippocampus supports our looking at our own inner states, Shakti sessions can help the person to see their own thoughts and emotions more clearly. After a series of six sessions, STOP using Shakti for at least three weeks.
As Shakti stimulates the PLEASANT amygdala, it also makes changes in
the nearby frontal frontal and temporal lobes. These same areas of the brain on the UNPLEASANT side are much slower
to 'tune' themselves to the amygdala than the amygdala is to 'tune' itself to it's own pleasant side. The pathways most likely to snapback will be the ones with the lowest thresholds; the habituated ones; the ones that relate to your lifetime history of negativity, both emotional and cognitive. The areas that snapback during your session series will be the ones that will have less control after your sessions are finished. ....And THAT's how Shakti transforms consciousness. |
While the brain is re-adjusting itself, there is a process called 'metabolic snapback' that happens. It's not pleasant, and in many cases, it can be intense. It's the principle 'side-effect' of Shakti when it's used repeatedly.
Click HERE to learn more about metabolic snapback.
E.W. Tsang, M.A. Persinger., S.A. Koren "Alterations of Affective and Autonomic Responses With Transcerebral Complex Magnetic Fields: Daily Versus Weekly Schedule (in preparation)