To run a Shakti session, you need to choose which of the signals
you are goig to apply to your head. Read the information on this page carefully. It can help you decide which signal
is best for you.
There are many signals in the software, and each has
it's own unique effects and 'personality'.
Emotional effects, from opening the heart chakra to overcoming negative feelings, are best accomplished with the
amygdala signal.
The "amygdala and hippocampal signals in sequence"
(Emotional and cognitive) is a good one for balancing your thoughts and feelings. It's used
in the feelgood session (which focuses on the frontal lobes). The same signal is
used in the "Altered States" session , where it focuses on the temporal lobes.
Cognitive Effects (from intelligence to dreaming) are
best accomplished with the hippocampal signal.
Effects felt in the body are best accomplished with the Caudate Nuclear Signal.
Sexual effects are best accomplished with the Septal (or 'pleasure center') signal.
The remaining sessions are not associated with just one structure, and are good for inducing altered states, which
change according to where you put the coils. You can read about these signals by clicking on the links for them
Click on a signal to read more about it.
For the 8 Coil Shakti, there are worthwhile sessions which do not use alternating signals, but still make good sessions for beginners.
Two-Phase sessions involve working with two different signals , applied in two different places. These are
most like the sessions seen on TV and known for their sometimes dramatic effects.